Link to the mothership – Ottawa Internationals Soccer Club Home Page

Practice-Plan-1

Practice Plan – July 20-26

Day 1 – Monday Warm Up – Basic Set 1 ~10 min Fast Feet, Plyo & Agility – FFPA Drill 1 ~10 min Transfer of Learning – La Croqueta ~10 min Day…
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Welcome to OISC BU12 Premier Team

Hello Players, Parents, Guardians and Families, Welcome to the Ottawa Internationals Soccer Club (OISC) BU12 Premier team for the Summer 2020 training sessions. Covid-19 has had a significant impact on…
Canada Soccer LTPD 3 Players

Long-Term Player Development (LTPD)

The Canada Soccer Pathway provides a roadmap to encourage the engagement and participation of all players in lifelong sport – for enjoyment of the game and physical activity.  The Pathway…